Tuesday, April 19, 2016

PU, SN

Interesting day.  Buteyko Breathing (oxyinside.com) on front porch was challenging today, just a little tired and a little sore.

PU:  bw + 10 kg on left foot x 5, my usual partial false grip.

walk 2 mi

18: snatch, 6/min, lf, just one set each set w/o putting bell down.  Challenge is lower back getting tight in lockout position.  Glad I didn't go heavier with this today, definitely some form issues to sort out in lockout position, must be over-extending lower back.  All nose breathing.


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