Interesting day. Buteyko Breathing (oxyinside.com) on front porch was challenging today, just a little tired and a little sore.
PU: bw + 10 kg on left foot x 5, my usual partial false grip.
walk 2 mi
18: snatch, 6/min, lf, just one set each set w/o putting bell down. Challenge is lower back getting tight in lockout position. Glad I didn't go heavier with this today, definitely some form issues to sort out in lockout position, must be over-extending lower back. All nose breathing.
Tuesday, April 19, 2016
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