Press, DL

walk

20 kg: mil press, lf, 5, rest, 3 - aiming for 5-3-2 next time

DL:

Previously:

Mon: 225 x 2 overhand, touch-n-go
Wed: 235 x 8 singles on the :30, 2 double over, 3 left over, 3 right over

Mon: 225 x 4 slower t-n-g and
245 x 8 singles on as-needed rest, took only 3:00


Today: 225 x 3 stop, relax grip, rebreath, go, and 
255 x 8 singles in 3:45