Busy weekend.
Didn't lift Friday - don't recall why.
Saturday, first memorial service at church, lots of playing, went very well but exhausted, took a nap.
Sunday, church again, work on organ with a choir member, took another nap. My wife says maybe I'm getting over a little bug of some sort.
Monday, today:
walk, stopped in park and did Cossack sequence and splits.
20 kg: mil press, lf, 5
DL: 225, alternating over/under grips, 10 singles on the :30 - nice workout. Definitely feel better with right hand over and left hand under.
Am considering trying PU and SN tomorrow and seeing if I can alternate days.
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