Saturday, April 2, 2016

DL, PU, SN

DL:

225 x 5 touch-n-go

255 x 2 touch-n-go, right over

275 x 1 left over

295 x 1 left over - a little slow through the sticking point, thought about pushing the floor away and that helped.

PU: bw x 11, 9 - 20 in a session is a recent PR.

SN: 18 kg: 74 in 5:00

00:00 7L/R
01:00 7L/R
02:00 7L/R
03:00 7L/5
04:15 10L/8R

Pretty miserable in terms of breathing at end, first few minutes OK.

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