14 kg Snatch x 100

Today, Tuesday:

short walk

still easing back into lifting, noticed left shoulder was a little sore from 16 kg snatches yesterday, speculate that lockout position did not have a packed shoulder, will try to fix today

14 kg: snatch, lf, all nose-breathing only before, during, and after

2, 3, 5 w/ no breaks - total = 20

rest

2, 3, 5 w/ no breaks - total = 40

rest

3, 8 w/ no breaks - total = 62

rest

18L+20R = 100 total