Thursday, January 8, 2015

A few DL's

Really cold here today, 9 Farenheit on the porch thermometer at 7:30 AM.

Managed a short walk.

Working a lot on music for Jamboree so short on lifting time;

DL, narrow sumo, 255 lbs x 2 singles, then later, x 3 touch-n-go w/ video

https://www.youtube.com/watch?v=9eRcAQZdlwQ


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