Really cold here today, 9 Farenheit on the porch thermometer at 7:30 AM.
Managed a short walk.
Working a lot on music for Jamboree so short on lifting time;
DL, narrow sumo, 255 lbs x 2 singles, then later, x 3 touch-n-go w/ video
https://www.youtube.com/watch?v=9eRcAQZdlwQ
Thursday, January 8, 2015
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