No lifting yesterday but did get to walk a couple of mile. Raining today pretty hard so no walk.
Brief bit of stretching then
24 kg swing, 5L+5R, break, 5R+5L
ZDL: 135 x 1, 145 x 1
DL: 230 x 15 singles. To make counting easier, I did 1 overhand, 1 left over, 1 right over, and did that 3 times for 15 total
That's it for today - time to go to SFG Level II in Philly.
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