Sunday - walk, bass lesson, a few swings
Monday - Light Day, warmup with about 10 2-handed swings w/ 24 kg.
BP: 155 x 1-2, DB BP 35's x 5 right curl first
DL: whatever's on the bar x 10 left under first
FSQ: 155 x 5
Ladders done: 3-2/3
Notes - using finger hooks and no thumbs for DL
Have a very long day today and don't usually lift on Mondays so decided to cut it short in order not to run out of energy by the end of the day. Also still getting over surgery and antibiotics.
Onward and Upward
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