Spent a fair amount of the weekend in a car, did a few FSQ w/ 135 before I left - felt great.
Today, Monday:
BP:
135 x 3
155 x 3, 3, 4
165 x 2, 2
Enough for today
Onward and Upward
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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