April 6, 2024: SW, BP

SW: 40 kg x lf x 4's on the 1:15 with a student, 10 sets break WM: bw x a few BP: 60 kg x 3 65 x 2 70 x 1 75 x 1 80 x 1 72.5 x 4 70 x 5 - probably 65 would have been better as the last rep was a bit of a grind. Or 67.5. NB: NL = 17, backoff sets are the way to go for me for BP for now. Need the heavy single, need the volume, too.