April 11, 2024: SQ (light), BP (light), DL

NB: 2 days ago, SQ and BP, and yesterday, 40 kg swings x 4's x 18 sets, so a bit tired today WM: bw x 1 All 3 lifts today. Not quite a mini-meet but getting use to the feeling of the order of the lifts. SQ: 75 kg x 3 BP: 62.5 kg x 5 DL: (used little clamps today to get rid of 5 kg) 130 kg x 4 r/u (least favored) 140 x 3 l/u (favored) 150 x 2 160 x 1, 1 (or call it 2 - stood up, took a few breaths, and did the 2nd rep)