Friday, September 17, 2021
September 17, 2021: MP, 1A PU, ZDL, HLR
riffing on 2 days ago's session
PU: partial, packing and unpacking on rings
* skip light DL in possible favor of heavy DL at the end
MP: 20 kg x 4L/R, x 4L/R, x 4L/R - still using my new cues
1A 1L PU: x 1 L/R @ 12"
1A PU: x 3 L/R @ 12"
ZDL: 155 lb x 1, 1 - first time this go-round @ 155 lb
HLR: 5 - last rep was tough
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