Saturday, September 11, 2021

September 11, 2021: SW

September 11. Dies irae, dies illa SW: while teaching 00:00 40 kg x 2h x 10 01:00 40 kg x 2h x 10 04:00 40 kg x 2h x 10 05:00 40 kg x 2h x 10 08:00 40 kg x 2h x 10 09:00 40 kg x 2h x 10 12:00 36 kg x 2h x 10 13:00 36 kg x 2h x 10 = 80 swings
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2 comments:

  1. UnknownSeptember 12, 2021 at 8:47 PM

    day of wrath.

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    1. Steve FreidesSeptember 13, 2021 at 7:46 AM

      Dies irae, dies illa is the beginning text of the requiem mass (the mass for the dead). September 11 is the day the World Trade Centers came down and thousands of people died, including 12 people from my town here in NJ.

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