Nothing during the week of July 1 until Friday, July 5 - still eating everything in sight.
Friday, July 5:
Inman walk. 165 lbs, about 150-200 yards on the 10:00, 7 reps total, each rep took about 2-3 minutes depending on walking speed. Lots of experimenting with posture, walking speed, mental imagery, grip width. Had planned on 8 reps but by the end of the 7th rep, it felt like enough. Did this at 3 pm on a hot, humid day.
Nothing else that day except some windmills, also did some windmills yesterday, Saturday
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