Thursday, June 6, 2019

Time under bar, DL, Ruck

Today, Thursday

Time under the bar: 1, 2, 3, 4 min w/ 95 lbs., then several more 2-3, each going up 105, 115, 125, 135. Video'd everything - as boring to watch as it is to do!

DL: 3" platform

110 kg x 5 double over

130 kg x 1 r/u, x 1 l/u - second one worse, not enough rest, I guess

140 kg x 1 l/u, x 1 r/u - second one worse, doesn't settle anything about which grip is better

Walk to grocery store and halfway home, was running late so got a ride. Started w/ 50 lbs. added groceries. Hot, humid, not a lot of fun.

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