Wednesday, June 5, 2019

Ruck, WM

Yesterday, Tuesday - very busy, not much except a short walk w/ weight

Today, Wednesday

Walk about 1 mile w/ 50 lbs. with a couple of stops along the way

A couple of short stints with the bar in the basement

Later, WM on the porch: bw x 1, 6 kg x 2, 8 kg x 3, 10 kg x 3 - right side iffy on these last one

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