Today, Wednesday
qigong
Some headstands w/ leg raises
1A PU @ 12" x 1 alternating single, @10" x 1 alternating single
1A PU @ 10" x 2, lf (as always), x several alternating singles, didn't go well on left side for the last couple but these are getting better, and stronger, and I'm noticing weight starting to go to the contralateral foot more - the other foot is starting to lift up some.
Thursday, September 13, 2018
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