Today, Tuesday
walk
1A PU @ 12" by 6 alternating singles over about 25 minutes
DL: conventional, paused tng, 245 x 5 x 5, new set about every 4 min, as
double over, r/u, l/u, r/u, l/u. Noticed feet moved depending on grip, so approached bar double over, then switched to over/under grip but didn't move feet. Very interesting.
Tuesday, September 4, 2018
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