Tuesday, May 28, 2024

May 29, 2024: SQ (heavy), BP (light)

Sunday, rings early and some walking Monday, walking Tuesday, walk more Today, Wednesday walk break walk again break SQ: 75 kg x 1 85 x 5 - same as last week 90 x 4 - same as last week 95 x 2 - same as last week 100 x 1 - new for this week break BP: 62.5 kg x 4, 4, 4 on fairly short rests

No comments:

Post a Comment