Thursday, May 16, 2024

May 15, 2024: SQ (light), BP (heavy)

walk break WM: bw and 4 kg x 3 each side short break short on time SQ: 75 kg x 4, 4 BP: 60 kg x 2 middle fingers on rings, x 2 ring fingers on rings. Can't tell much difference 67.5 kg x 5, 5, 4, 5 - short-ish rest before 3rd set, longer slightly before 4th set

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