May 16, 2024: SW

walk Rings - usual walk again Walked 5.5 miles today so far, resting pulse was 67. SW: 00:00 32 kg x left x 6 00:30 32 kg x right x 6 01:00 32 kg x left x 6 01:30 32 kg x right x 6 02:00 32 kg x left x 6 02:30 32 kg x right x 6 06:00 32 kg x left x 5 06:30 32 kg x right x 5 07:00 32 kg x left x 5 07:30 32 kg x right x 5 NL = 56 avg = 135, max = 149