May 25 2024: SQ (light), BP (light), DL (heavy)

Yesterday - walk Today, Saturday: While teaching, SW: 32 kg x 10L, 10R walk break SQ: 75 kg x 4, 80 x 4, 75 x 4, 82.5 x 4 - just varying the weight a little, still is light 4 x 4 day short break BP: 62.5 kg x 4 x 4 medium break DL: 120 kg x 6 over 125 x 5 130 x 4 r/u 135 x 3 l/u 140 x 2 l/u 145 x 1 l/u - slow NL = 21