Saturday, May 18, 2024

May 18, 2024: DL (heavy)

walk break walk break 3:00 PM DL: 120 kg x 5 l/u - favored 125 kg x 5 r/u - least favored 130 kg x 5 l/u NB: tired, but I did run yesterday more than I have in a few years. But worth mentioning that using my good form makes me more tired

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