Sunday, April 10, 2022
April 9, 2022: SQ (light), BP (light), DL
Yesterday, only walk, was feeling pretty sore, tired, and hungry from the previous day's BP session
Today, Saturday
NP: 8 kg x 7L/R
SQ:
155 lb x 3, 5
175 x 3
BP:
135 lb x 5
155 lb x 5
DL:
125 kg x 3 double over
130 x 1 double over
137.5 x 1 r/u
147.5 x 1 r/u
157.5 x 1 l/u
167.5 x fail l/u - overall tired today, am a bit overtrained.
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