December 8, 2021: NP, C&P, BP, DL

walk NP: 8 kg to different verticals: 9, 10, 11, 8, 7 o'clock, 4 x 9 o'clock, lf C&P: 20 kg x 5L/R, x7L/R BP: 135 x singles @ pinkie, ring, middle, x2 @ index DL: 125 kg x 5 r/u 140 x 5 r/u - little longer pause at bottom before final rep, left knee slight discomfort walk again