Saturday, December 18, 2021
December 18, 2021: SQ (light), BP (light), DL
While teaching, a few NP, SW, clean
break
SQ: 145 lb x 8
BP: 135 lb x 9 - no leg drive - my mistake - except for final rep
break
DL:
125 kg x 5 r/u, x 5 l/u
135 x 4 r/u, x 3 l/u
NB: thought about 145, even loaded it on the bar, but was tired and decided discretion was the better part of valor today
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