October 27, 2020: SQ/BP/DL

PU: uneven rings, lf as usual x 1 rest slight variation - hang, hollow, pullup, pause, lower to hollow, relax to hang, release other hand and brief one-hand hang. Interesting that it's harder to do with the hang-then-hollow start. SQ: 135 lb x 3 BP: 150 lb x 4, 5 DL: 135 kg x 1 double over 135 kg x 1 r/u 135 kg x 1 l/u 145 kg x 1 r/u 145 kg x 1 l/u Both reps at 145 kg were slow, stopping for today, just feeling a little burned out.