Saturday - just a walk
Sunday - 1 getup each side plus a few 1LDL w/ a kettlebell, long drive
Monday - a few 1L DL, bw only, long drive, plus a few DL @ 110 kg at home.
Today, Tuesday
GU: 16 kg x 3 alternating singles, rf
SN: 20 kg x 5R x 4 sets on the 1:15, 5L on the 1:15. Could have done more
No comments:
Post a Comment