Thursday
Press
22.27 kg x 4, 24 kg x 4, 28 kg x 1
22.27 kg x 4
DDD - day #37
Tried some 2h, 1-leg barbell DL w/ 135 lbs. - no go but interesting, will try lighter next time.
275 x 5 singles
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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