Wednesday, October 26, 2016

Press, DL

Wednesday - very cold, also feeling totally out of food/calories, skipped breathing walk, lifted before any outside time

Press:

22.27 kg x 3

( 22.27 kg x 4, 24 kg x 2 ) x 1

22.27 kg x 3

DL - DDD #36

Straddle: 225 x 1 each way

Conventional: 275 x 5 singles

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