Tuesday, October 11, 2016

DL

Tuesday:

AM: no grocery store walk today, too busy

Swing:

24 kg x 25R, 25L on the 3:00

PM:

DL:

275 on the bar

Hack DL x 1

Straddle DL x 3 each way, light t-n-g

Conventional

275 x 1, 1
285 x 1, 1
275 x 1, 1

Lots of DL today, feels good, nice variety: hack, straddle, and two slightly different weights on regular.

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