Tuesday:
AM: no grocery store walk today, too busy
Swing:
24 kg x 25R, 25L on the 3:00
PM:
DL:
275 on the bar
Hack DL x 1
Straddle DL x 3 each way, light t-n-g
Conventional
275 x 1, 1
285 x 1, 1
275 x 1, 1
Lots of DL today, feels good, nice variety: hack, straddle, and two slightly different weights on regular.
Tuesday, October 11, 2016
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