Snatch:
20 kg: 11L/R
18 kg: 14 L/R
16 kg: 17 L/R
18 kg: 12L/R
22 + 28 + 34 + 24 = 108 reps
Tuesday, March 17, 2015
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From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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