February 8, 2024: GTG DL

Farmers walk - outside, a pair of 32 kg bell (39 mm diameter handles) for 97 meters. break Rings: usual, now doing a 2nd FL every day so FL, break, FL, break StC + KE. break walk 1:30 PM 135 kg x straddle x right in front x 1 140 kg x hack x least favored 140 kg x conventional by least favored 3:25 PM 140 kg x straddle x left in front x 1 - recent PR 140 kg x hack x favored 145 kg x conventional by favored