Friday, February 2, 2024
February 2, 2024: GTG DL again
Rings: usual
WM: 6 kg x lf x 2 - making an effort to keep the shoulder open/back helps
DL:
1:20 pm - each lift about a minute apart
130 kg x straddle x right in front x 1
140 kg x hack x least favored
140 kg x conventional by favored
break
walk
2:10 pm
130 kg x straddle x left in front x 1
140 kg x hack x least favored
140 kg x conventional by favored
break
3:20 pm
130 kg x straddle x right in front x 1
130 kg x hack x least favored - forgot to add 10 kg
130 kg x conventional by favored - same, forgot to add
3:35 pm
140 kg x straddle x left in front x 1 - able to get this w/ favored-for-this-lift grip
140 kg x hack x least favored
140 kg x conventional by favored
NL = 12 today, most so far
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