Friday, February 2, 2024

February 2, 2024: GTG DL again

Rings: usual WM: 6 kg x lf x 2 - making an effort to keep the shoulder open/back helps DL: 1:20 pm - each lift about a minute apart 130 kg x straddle x right in front x 1 140 kg x hack x least favored 140 kg x conventional by favored break walk 2:10 pm 130 kg x straddle x left in front x 1 140 kg x hack x least favored 140 kg x conventional by favored break 3:20 pm 130 kg x straddle x right in front x 1 130 kg x hack x least favored - forgot to add 10 kg 130 kg x conventional by favored - same, forgot to add 3:35 pm 140 kg x straddle x left in front x 1 - able to get this w/ favored-for-this-lift grip 140 kg x hack x least favored 140 kg x conventional by favored NL = 12 today, most so far

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