Thursday, February 17, 2022
February 17, 2022: SW
SW:
00:00 28 kg x left x 10
01:00 28 kg x right x 10 - max = 135
04:00 28 kg x left x 10
05:00 28 kg x right x 10 - max = 145
08:00 28 kg x left x 10
09:00 28 kg x right x 10 - max = 147
avg = 127, max = 147 - slightly higher average than yesterday, but back in Zone 1 sooner at the end
walk
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