February 10, 2022: SW, SQ

SW: 00:00 28 kg x left x 10 00:00 28 kg x right x 10 - max = 138 04:00 28 kg x left x 10 05:00 28 kg x right x 10 = max = 143 08:00 28 kg x left x 10 09:00 28 kg x right x 10 = max = 148 avg = 129, max - 148 - took a bunch of B6 as part of XPEL today, maybe that's why the high HR - felt fine, felt good walk break SQ: 155 lb x 5, 175 lb x 4