January 6, 2022: 1-leg DL, C&P, SQ, BP (all light)

walk bw windmill x 1L/R - ugh 1-leg DL: touch-and-go with a light pause 105 lb x 2R/L - tried 3 R but muscles literally just gave out 105 x 1L/R - switched which went first this time. Still just awful at these 105 x 2L/R - still ugly, but 5 total so we'll be please with that. C&P: 20 kg x 5 long break bw windmill x 1L, 2R - right side again bothering disc C&P: 20 kg x 3 SQ: 135 lb x 5 BP: 155 lb x 3