Saturday, January 29, 2022
January 29, 2022: SQ (light), BP (light)
shovel a bit of snow
SQ:
95 lb x 5
135 x 5
NP: 8 kg x 3L/R
SQ 165 lb x 3
185 x 1
BP:
135 lb x 5
155 x 5
165 x 3
175 x 2 - stop here, no need to be a pig about it.
break to shovel more
DL: on DL bar
236 lb (225 + clamps) x 3 double over, x 3 r/u, x 3 l/u
286 (275 + clamps) x 3 r/u, x 3 l/u
336 (325 + clamps) x 1, 1 l/u - total 17 lifts today
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