October 29, 2021: PU, MP (~90%)

Tired and sore from a lot of practicing music this week. PU:bw x 1 slow w/ hold at top on rings MP: 00:00 24 kg x 2L/R 03:00 24 kg x 2L/R 06:00 24 kg x 2L/R - tighter abs but possibly not enough "dominanta" on pressing 09:00 24 kg x 2L/R - better dominanta, previous set was a little too hollow position, but also getting tired 12:00 24 kg x 1L/R 15:00 24 kg x 1L/R - 10 total reps, same 6 sets as quasi-85% session on Oct. 19th HR avg = 108, max = 139