Monday, August 31, 2015

Lots of walking, a little DL

Very busy weekend

Today, walked almost 5 miles in the heat, so decided to put off the Inman walking for another day

Played around, instead, with narrow Sumo DL - went back to 185 lbs. as it felt easier to find good form with this weight.  Then a few "real" sets

185 x 5 - fresh start each rep but didn't stand up between reps

205 x 5 - same

225 x 1

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