Monday, August 17, 2015

Inman

Friday: DL 225 x 2, 2

Sat/Sun - walk, stretch, no lifting

Today, Monday

Inman

180 x 1
160 x 2

195 x 1
170 x 2

215 x 1
160 x 1-3/4 - didn't finish, just too tired, could have but we'll save that level of suffering for the meet

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