I took the 24 kg kettlebell I'd been keeping by the back door of the house with me as my son and I went on a two-day college visit "tour" in the car.
Wed, 8 AM - 20 two-handed swings in the house, a single clean+press+windmill each side as I put the bell into the car
Wed PM - got to carry the bell to the hotel room, did a single c&p each side before going to dinner.
Thursday AM - 20 two-handed swings
Thursday noon - 6 x alternating c&p in the parking lot (12 total) before a rest stop, 1 x windmill each side before getting back into the car.
A lot of driving and much of it in miserable conditions, including a full-blown blizzard on the Mass Pike.
Good to be home. If I lift later today, as I'm hoping to, I'll post another blog entry.
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