Yesterday - show we're playing opened, also snow storm so shoveling, no other lifting
Today, short on time, show again tonight so need to take it easy
20: bent press x L/R
24: bent press x L/R
28: bent press x fail L/R - such an interesting movement pattern for me. I can strict press 28 kg but not bent press it. Still so much to learn about this.
24: bent press x 2L/2R
24: swing: 2T+2L+2T+2R x 3 no breaks
Onward and Upward!
Thursday, February 6, 2014
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