Press, DL

No lifting Sat or Sun, although a little while training someone on Sat.  Nice long walk on Sunday

Today, Monday:

walk

20 kg: MP, lf, 5, 4, 3

DL: 225 x 2 tng

265 x 10 singles in 2:45 - yikes!  did (double over, left over, right over - reset at bottom between) x 3, then a last double over

Right knee a little sore of late - thinking about pushing knees outward helps, and perfectly fine a few minutes later.