Been over-the-top busy with Jamboree.
Managed a seated breathing today, 60-sec warmup, then 76, 85, 95, 107
18: mil press, lf, 9, 8, 7 - very short on time, so it's a Light Day, I guess, but those are high-rep sets and that's a good indication of where my pressing is at.
DL: narrow sumo, double overhand, 285 x 1, 2 - also enough for today.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment