Very busy w/ Jamboree.
No walking pause yesterday, one seated on the porch, 75 sec CP up to whatever
Today, short form breathing: 45, 60, 75, 100
Need 30 presses today for Medium
18: mil press, lf, 7, 5, 7, 8, 5 = 32 reps each side
DL: narrow sumo, double over. 245 x 2, 275 x 2
Wheel: standing, 4th step, 2 - getting to ever fuller extension.
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