I had a great week of lifting but was feeling very tired on Saturday. I ended up skipping lifting altogether, taking a nap, and turning in early. Much the same thing on Sunday, too - I had to work in the morning, so I came home and took a nap and didn't lift.
My mind says I can lift 6 days/week - so far, my body likes 5 days/week better.
Tomorrow, Monday, I expect to feel good and to get in a regular workout.
Onward and Upward.
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