Sunday, March 31, 2024

March 31, 2024: SW

short walk Rings: FL long break SW: 40 kg x lf x 4's OTM for 16 sets. avg = 125, max = 138 NB: 3rd session w/ 40 kg, 2nd asession of 4's, longest to date. Grip still iffy but height is almost good enough. another short walk and another short walk to dinner in town and back

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