Sunday, May 22, 2022
May 22, 2022: HHH
walk
NP: 8 kg x 5L/R, more at wider angle
PU: l-sit + 5 PU
HEX HH (Hex/Trap bar, high handle), weighs 60 lb, first day using it:
170 lb x 1 (bar + pair of 25 kg)
280 x 1 (+ pair of 25 kg)
370 x 1 (+ pair of 45 lb)
420 x fail (+ pair of 25 lb) - grip didn't feel secure, weight didn't budge
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