Sunday, July 7, 2024

July 7, 2024: Press

AM: short walk PM: WM: rf, 4 kg x 1; 6 kg x 1 Rings: usual (StC, rest, FL + KE x 5) Press: 35 lb x 5, 5; 40 x 5; 45 x 2, 3

No comments:

Post a Comment